Results For "fitness "

Should carbs be completely stopped during weight loss?

Health

Should carbs be completely stopped during weight loss?

Escape wedding blues with these yoga postures & breathing techniques

Health

Escape wedding blues with these yoga postures & breathing techniques

Milind Soman and Ankita Konwar celebrate a milestone, running of course

Lifestyle

Milind Soman and Ankita Konwar celebrate a milestone, running of course

Tips for fitness enthusiasts post Covid recovery

Health

Tips for fitness enthusiasts post Covid recovery

Resting heart rate is important health indicator

Health

Resting heart rate is important health indicator

COVID-19 calls for improvement in nutrition and lifestyle choices

Lifestyle

COVID-19 calls for improvement in nutrition and lifestyle choices

How opening a fitness franchise now is a good investment opportunity

Business

How opening a fitness franchise now is a good investment opportunity

'Namaste England' star Alankrita Sahai takes to yoga, pilates to keep herself fit during lockdown

India

'Namaste England' star Alankrita Sahai takes to yoga, pilates to keep herself fit during lockdown

Why diets don't work in the long term, lifestyle changes do

Health

Why diets don't work in the long term, lifestyle changes do

How to choose a workout that fits your needs

Health

How to choose a workout that fits your needs