Health
Results For "healthy lifestyle "
![Label claims on packaged food could be misleading: ICMR warns consumers](https://media.assettype.com/nationalherald%2F2023-07%2F3484bab8-e175-4c1a-b095-2f827c5ad7cb%2F66224791_403.jpg?rect=0%2C0%2C940%2C529&auto=format%2Ccompress&fmt=webp&w=300)
![Intermittent fasting with a 10-hour eating window can improve satiety, mood, and sleep](https://media.assettype.com/nationalherald%2F2019-10%2F793f902b-27f6-461d-8de4-f25ee7da6542%2F50792275_403.jpg?rect=0%2C0%2C940%2C529&auto=format%2Ccompress&fmt=webp&w=300)
Health
Intermittent fasting with a 10-hour eating window can improve satiety, mood, and sleep
![7 healthy snacks for your next road trip](https://media.assettype.com/nationalherald%2F2022-08%2F95366061-884c-43f4-bc4f-eec479e6575f%2F7_healthy_snacks_for_your_next_road_trip.jpeg?rect=0%2C0%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
India
7 healthy snacks for your next road trip
![What is a low sugar diet?](https://media.assettype.com/nationalherald%2F2022-08%2F4734891c-d498-4de9-8ed8-524e0121ae7b%2FWhat_is_a_Low_Sugar_Diet.jpg?rect=20%2C0%2C1209%2C680&auto=format%2Ccompress&fmt=webp&w=300)
Food
What is a low sugar diet?
![10 Yoga Asanas that can be easily done at your desk](https://media.assettype.com/nationalherald%2F2022-07%2F66e26f9b-8a8c-4425-b55c-057912735a04%2Fyoga.jpg?rect=44%2C0%2C1356%2C763&auto=format%2Ccompress&fmt=webp&w=300)
Lifestyle
10 Yoga Asanas that can be easily done at your desk
![Five healthy options to replace high cholesterol items](https://media.assettype.com/nationalherald%2F2022-07%2F6ab4e7d4-6e53-4e07-9890-9f2699ffab22%2FFive_healthy_options_to_replace_high_cholesterol_items.png?rect=0%2C194%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
India
Five healthy options to replace high cholesterol items
![71 per cent Indians cannot afford healthy diet: CSE report](https://media.assettype.com/nationalherald%2F2021-03%2Fb7194225-f427-434f-b459-28798e19d6fb%2F53064155_403.jpg?rect=0%2C0%2C940%2C529&auto=format%2Ccompress&fmt=webp&w=300)
Nation
71 per cent Indians cannot afford healthy diet: CSE report
![Ancient rituals to adapt to your current lifestyle](https://media.assettype.com/nationalherald%2F2021-04%2F100cb958-6d2d-44b3-925a-8051e4b66d51%2FAncient_India.jpg?rect=0%2C38%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
Nation
Ancient rituals to adapt to your current lifestyle
![World Alzheimer’s Day: Avoiding drugs, healthy lifestyle key to combat disease](https://media.assettype.com/nationalherald%2F2019-03%2F866d89f6-855e-4fb0-8aac-0e51bbaccc4d%2F18012794_403.jpg?rect=0%2C0%2C903%2C508&auto=format%2Ccompress&fmt=webp&w=300)
Health