India
Food
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-08%2F95366061-884c-43f4-bc4f-eec479e6575f%2F7_healthy_snacks_for_your_next_road_trip.jpeg?rect=0%2C0%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-08%2Fbb365ff3-1570-4b3a-a9ad-e5cfacd5df7d%2FConsumption_of_ultra_processed_foods_may_up_dementia_risk.jpg?rect=0%2C0%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
Food
Consumption of ultra-processed foods may up dementia risk
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-08%2F4734891c-d498-4de9-8ed8-524e0121ae7b%2FWhat_is_a_Low_Sugar_Diet.jpg?rect=20%2C0%2C1209%2C680&auto=format%2Ccompress&fmt=webp&w=300)
Food
What is a low sugar diet?
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-07%2Fc2081921-240a-4d1e-92ae-8243f8703bf9%2FAre_you_eating_an_egg_cellent_breakfast_.jpeg?rect=0%2C0%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
Health
Are you eating an egg-cellent breakfast?
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-07%2F885b24f8-3a7a-4d12-9523-d380748f7418%2F4_delicious_ways_you_can_include_makhana_in_your_diet.jpeg?rect=0%2C0%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
India
4 delicious ways you can include makhana in your diet
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-07%2Fc60f23d2-18d3-4761-b15d-183925436667%2FEnjoy_healthy_and_crunchy_salads.jpg?rect=20%2C0%2C1227%2C690&auto=format%2Ccompress&fmt=webp&w=300)
Food
Should you try plant-based protein?
![Representative photo (courtesy: social media)](https://media.assettype.com/nationalherald%2F2022-07%2F2fd0e6f4-e316-4ccb-869f-049ebccbf8d2%2FBahubali_samosa.jpg?rect=0%2C71%2C1200%2C675&auto=format%2Ccompress&fmt=webp&w=300)
Nation
Bahubali samosa challenge: Eat in 30 minutes and earn Rs 51,000
![IANS Photo](https://media.assettype.com/nationalherald%2F2022-06%2Fe4e972c1-7a0d-44dc-90da-264be5b77af6%2FEnjoy_healthy_and_crunchy_salads.jpg?rect=19%2C0%2C1163%2C654&auto=format%2Ccompress&fmt=webp&w=300)
Food
Enjoy healthy and crunchy salads
![Representative image](https://media.assettype.com/nationalherald%2F2022-01%2F60353ecc-9fa6-4c2e-8d00-6c01afe69555%2FHealthy_ingredients.jpg?rect=19%2C0%2C1163%2C654&auto=format%2Ccompress&fmt=webp&w=300)
Food
Addressing food and its relationship with overall health
![Capital's culinary cruise](https://media.assettype.com/nationalherald%2F2022-06%2Fa254314f-5b2a-4c7b-946c-21e1c044628c%2Ffood.jpeg?rect=0%2C1%2C1074%2C604&auto=format%2Ccompress&fmt=webp&w=300)
Food
Capital's culinary cruise
![A tasty ketogenic diet](https://media.assettype.com/nationalherald%2F2022-06%2F1333c125-9ba2-47e5-94bc-5f88e9eccdfe%2FA_tasty_ketogenic_diet.jpg?rect=0%2C56%2C377%2C212&auto=format%2Ccompress&fmt=webp&w=300)
Food
A tasty ketogenic diet
![World Cocktail Day: Channel your inner mixologist](https://media.assettype.com/nationalherald%2F2022-05%2F5cc43110-e8b3-49f6-b3b7-ff0c8d5559a0%2FWorld_Cocktail_Day_Channel_your_inner_mixologist.jpg?rect=0%2C79%2C216%2C122&auto=format%2Ccompress&fmt=webp&w=300)
Food
World Cocktail Day: Channel your inner mixologist
![Kids fed only veg diet more likely to be underweight: Study](https://media.assettype.com/nationalherald%2F2022-05%2Ff2a1d723-0f87-4a14-a00e-08ff5d999f52%2FKids_fed_only_veg_diet_more_likely_to_be_underweight.jpg?rect=0%2C49%2C400%2C225&auto=format%2Ccompress&fmt=webp&w=300)
Lifestyle