Health
Results For "sleep "
Health
10.4 cr Indians may be suffering from obstructive sleep apnea: AIIMS study
Health
90-30 nap formula can help counter drowsiness on night shift, says study
![Asians have fewer weekend lie-ins poor sleep on weekdays: Study](https://media.assettype.com/nationalherald%2F2023-09%2F3466b33f-24cd-450e-9b7b-67db5dbaf368%2Fcats_J3ETMCN.jpeg?rect=0%2C0%2C193%2C109&auto=format%2Ccompress&fmt=webp&w=300)
Nation
Asians have fewer weekend lie-ins poor sleep on weekdays: Study
![Sleep is a cost-efficient way to help reduce impulsive behaviour in children, says study](https://media.assettype.com/nationalherald%2F2023-08%2Fd64c7f61-60a7-46ce-8e29-2f3f3742b92a%2FHow_many_hours_of_sleep_does_your_child_really_need.jpg?rect=0%2C0%2C800%2C450&auto=format%2Ccompress&fmt=webp&w=300)
Health
Sleep is a cost-efficient way to help reduce impulsive behaviour in children, says study
![Blue-light glasses not helpful for eye health, sleep quality: Study](https://media.assettype.com/nationalherald%2F2023-08%2F8664b251-3561-4395-a956-5c9a21de3ef2%2Fcats_yJF9vnH.jpeg?rect=0%2C0%2C455%2C256&auto=format%2Ccompress&fmt=webp&w=300)
Nation
Blue-light glasses not helpful for eye health, sleep quality: Study
![Deep sleep brain waves can predict next-day blood sugar levels](https://media.assettype.com/nationalherald%2F2023-07%2Fb88c56eb-bc9d-45e4-a57e-41eb0e102a56%2FGettyImages_170914601.jpg?rect=0%2C0%2C1010%2C568&auto=format%2Ccompress&fmt=webp&w=300)
Health
Deep sleep brain waves can predict next-day blood sugar levels
![Sleeping less than 6 hours cut cognitive benefits of exercise: Lancet study](https://media.assettype.com/nationalherald%2F2023-07%2Fc673167a-cc94-4c2c-981d-54df09dddb26%2FGettyImages_1242141566.jpg?rect=0%2C0%2C1024%2C576&auto=format%2Ccompress&fmt=webp&w=300)
Health
Sleeping less than 6 hours cut cognitive benefits of exercise: Lancet study
![Sleep disturbances common among people with long Covid: Study](https://media.assettype.com/nationalherald%2F2023-04%2F6cb04c58-f817-45c1-bc9c-5c17c0418c42%2F273ec01110fdb2f4ecbb821b41e58fc1.jpg?rect=0%2C16%2C400%2C225&auto=format%2Ccompress&fmt=webp&w=300)
Science and Tech
Sleep disturbances common among people with long Covid: Study
![How many hours of sleep does your child really need?](https://media.assettype.com/nationalherald%2F2021-08%2Fc84c477a-7261-4dfb-965b-01b7db8cf810%2FHow_many_hours_of_sleep_does_your_child_really_need.jpg?rect=25%2C0%2C800%2C450&auto=format%2Ccompress&fmt=webp&w=300)
Health